Ep. 6

February 29, 2016

6 SUPER HEROES TO BUILD YOUR IMMUNE SYSTEM

Todays Episode is on the importance of having a healthy immune system so you can accomplish your goals and make a contribution.

 

You will learn the 6 Super Heroes

 

1. Eat all colors of foods

2. Astragalus

3. Ginseng

4. Clear out stagnant energy

5. Exercise at least 25 minutes a day

6. Acupressure Point ” Foot 3 Mile”

 

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